Weigh In record (no journal entry) for 22 May 2022
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62.1 kg
Lost so far: 30.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 59.70g | Prot: 97.44g | Carbs: 69.94g.
Breakfast: Баяндай Сметана 50%, Натуральный Сыр, Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное), Макароны. more...
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Losing 5.6 kg a Week
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sonya15102019's Weight History
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