Weigh In record (no journal entry) for 22 May 2022
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122.3 kg
Lost so far: 5.8 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 79.09g | Prot: 129.36g | Carbs: 24.28g.
Breakfast: Oeuf. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf, Aldi Tranches de Cheddar, Auchan Bûche de Chèvre Sainte Maure, Holland Master Gouda Vieux, Fromagerie Deret Tomme de Tronçais. Dinner: Vin de Table Rouge, Tesco Beef Gravy Granules , Brocoli, Chou-Fleur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Amandes, Gin. more...
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Losing 0.7 kg a Week
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BecauseMin's Weight History
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