gisela 1982's Journal, 07 Jan 15

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Weigh In record (no journal entry) for 07 January 2015

87.8 kg Lost so far: 18.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2015:

612 kcal

Fat: 5.49g | Prot: 22.62g | Carbs: 132.06g. Lunch: Ciruela, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Milanesa de Soja. Snacks/Other: Sandía, Sandía. more...

2692 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 07 Jan 15

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gisela 1982's Weight History