Nunna Yoon's Journal, 22 May 22

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80 kg Lost so far: 6 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1701 kcal Fat: 61.53g | Prot: 91.85g | Carbs: 211.22g.   Breakfast: Puro WPRO Choco Malt, Pisang, Stroberi. Lunch: Maicih Basreng, Singkong Goreng, Babi Panggang (Hanya Daging yang Dimakan), Potongan Daging Babi Goreng, Nasi Putih. Dinner: ABC Kecap Asin, Lee Kum Kee Minyak Wijen, Bertolli Balsamic Vinegar, Bertolli Olive Oil, Bawang Putih Cincang, Paprika Kuning Manis, Madu, Biji Wijen Kering Utuh, Jahe, Mentimun (Kupas), Jagung Manis Kuning, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paprika Merah Manis, Selada. Snacks/Other: Tahu Tek. more...
Losing 0.4 kg a Week

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Nunna Yoon's Weight History


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