Weigh In record (no journal entry) for 21 May 2022
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70.5 kg
Lost so far: 7.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.14g | Prot: 134.27g | Carbs: 98.89g.
Dinner: Tavuk Göğüs Eti, Yumurta, Limon, Salatalık, Havuç, Kabak. Snacks/Other: Nescafe İkisi Bir Arada. more...
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Losing 0.0 kg a Week
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gfboquzhan1907's Weight History
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