Weigh In record (no journal entry) for 21 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 60.30g | Prot: 57.07g | Carbs: 99.91g.
Breakfast: Frijoles Refritos, Nopalia Tortillas de Nopal (25g), Huevo Revuelto. Lunch: Nopalia Tortillas de Nopal (25g), Huevo Revuelto, Aurrera Bolillo, Queso de Cabra, Jitomate, Calabacitas. Snacks/Other: Tía Rosa Cuernitos. more...
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2375 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Gym - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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angel lh's Weight History
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