Weigh In record (no journal entry) for 21 May 2022
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89.7 kg
Lost so far: 17.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 38.09g | Prot: 29.80g | Carbs: 101.49g.
Breakfast: Магнит Банан, Ultimate Nutrition Омега 3, Вареное Яйцо, Лакомо Сливки 10%, Манная Каша на Молоке. Lunch: Бутерброд с Маслом и Колбасой, Абрикосы. more...
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Losing 0.4 kg a Week
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nutasmile0406's Weight History
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