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Dinner dengan Menu yang sama... karena mealprep nya sama.. hemat ongkos dan hemat waktu... kwkwkwkwkwk
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1230 kcal
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Fat: 50.18g | Prot: 54.25g | Carbs: 147.11g.
Breakfast: Quaker Instant Oatmeal, Puro WPRO Choco Malt, Apel, Pisang. Lunch: Fortune Minyak Goreng, Kokita Sambal Terasi, Saori Saos Tiram, Kangkung, Tahu, Tempe, Nasi Putih. Snacks/Other: Aice Es Krim Jagung. more...
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 Comments
kak mau nanya dong chia seed itu kalorinya bener 73 1sendok?
21 May 22 by member: anggitapratiwi87
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Kayaknya tergantung merk chia seed beb... Beda2..
21 May 22 by member: Nunna Yoon
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Nunna Yoon's Weight History
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