garnishdietjournal's Journal, 21 May 22

[Baked Sweet Potato ±179 cal]
menu snack yg super duper simple dan gampang. bumbunya cuma pake minyak 1 sdm, italian herbs seasoning 1/4 sdm, cabe bubuk 1/2 sdm dan sejumput garam. panggang di oven listrik bisa, oven tangkring pun bisa~

View Diet Calendar, 21 May 2022:
1401 kcal Fat: 32.32g | Prot: 75.27g | Carbs: 138.89g.   Breakfast: Bubur Ayam, Roasted Broiled or Baked Chicken Breast, Bubur Nasi. Lunch: Salad Bowl Organic Salad Fit Ayam Blackpepper. Dinner: ABC Saus Sambal , Salad Bowl Organic Salad Fit Ayam Matah. Snacks/Other: Dua Kelinci Kuaci Fuzo Original, Solaria Nasi Goreng, Chili Powder , Oregano , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). more...

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