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Today I downloaded this new program. During the past year 2014, I lost about 15 pounds. I hope to lose more this year by keeping better records of my food intake. By doing this daily, it should help.
View Diet Calendar, 06 January 2015:
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190 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 22.00g.
Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Lifesavers Five Flavor Hard Candy. more...
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