Weigh In record (no journal entry) for 21 May 2022
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77 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 23.68g | Prot: 55.25g | Carbs: 209.78g.
Breakfast: Actimel Actimel Bianco 0% Grassi. Lunch: McEnnedy Yogurt Chocolate Muffin Flavour, Moretti Birra 4,6%, Coop Olio di Semi di Arachide, Peperoni, Zucchine. Dinner: Muller Passione alla Greca Nocciola, Pomodori, Prosecco, Nigiri Tonno, Nigiri Salmone, Uramaki Salmone Avocado, Yaki Udon. Snacks/Other: Caffè Espresso. more...
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Losing 1.2 kg a Week
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eaglefun's Weight History
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