Weigh In record (no journal entry) for 21 May 2022
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60 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 75.72g | Prot: 62.23g | Carbs: 82.09g.
Breakfast: Простоквашино Сметана 15%, Кабачек л. Lunch: Chikalab Chikabar Coconut, Кофе Латте. Dinner: Слобода Майонез Оливковый 67%, SPAR Капуста Запечённая, Огурец (с Кожурой), Яйцо. more...
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Losing 0.6 kg a Week
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by_virginia's Weight History
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