Weigh In record (no journal entry) for 21 May 2022
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.63g | Prot: 52.54g | Carbs: 124.44g.
Breakfast: Nestlé Ricoré au Lait (18g), Andros Confiture Allégée Fraises, Lidl Biscottes, Casino 100% Pur Jus Orange, Bridelight Beurre 15%. Lunch: Baguette, Lidl Bûche de Chèvre, Saumon, Fromage Bleu ou Roquefort, Endive, Tarte au Citron Meringuée. Dinner: Cantal, Société Roquefort, Endive, Poivrons, Pomme, Auchan Fromage Blanc 0%, Son d'avoine, Son de Blé (Brut), Bjorg Galette aux 4 Céréales, Poulain Noir Extra. more...
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Losing 0.7 kg a Week
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