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1819 kcal
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Fat: 69.95g | Prot: 95.25g | Carbs: 208.85g.
Breakfast: Prozis Manteiga de Amendoim, Seara Arroz Puff, Morangos, Mirtilos, Nestlé Yaos Natural Magro, Abatanado. Lunch: Pastel de Feijão, Omelete ou Ovos Mexidos, Continente Cerejas , Café Expresso, Pingo Doce Atum Ao Natural, Pingo Doce Feijão Frade, Cenouras. Dinner: Morangos, Milbona Iogurte Grego Natural Light, Aldi Salada Camponesa , Arroz Branco, Dourada Grelhada. Snacks/Other: Granola, Fin Carré Chocolate Branco com Avelãs Inteiras, Merci Chocolate Merci, Kinder Gransurpresa, Prozis Protein Gourmet Bar Chocolate & Hazelnut, Sondey Bolachas Arroz e Sésamo, Continente Queijinhos Cremosos Light, Ovo Cozido, Banana. more...
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1957 kcal
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Exercise:
Elíptica - 30 minutes, Weight Training (Bodybuilding) - 42 minutes, Passadeira - 22 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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amariaduarte's Weight History
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