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1399 kcal
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Fat: 52.45g | Prot: 80.61g | Carbs: 141.63g.
Breakfast: Tesco Cucumber, Coffee with Semi-Skimmed Milk. Lunch: Tesco Black Forest Fruits, Muller Light Smooth Toffee, Muller Light Vanilla Yogurt. Dinner: Lizi's Granola, Muller Light Greek Style Sublime Strawberry Yogurt. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Cheddar Cheese, Tesco Olive Spread, Jacob's Cream Crackers. more...
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3645 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Shopping - 10 minutes, Driving - 55 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 33 minutes, Cleaning - 58 minutes, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 7 minutes, Reading - 1 hour, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours and 47 minutes. more...
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 Comments
Two muller vanilla yoghurts blended with ice n fruits of the forest berries. 150 calories and low in carbs. Going to try the passion fruit yogurt tomorrow for breakfast blended with some ice and unsure what to put with it yet
20 May 22 by member: Adele Hickling
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Adele Hickling's Weight History
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