|
good morningg
|
771 kcal
|
Fat: 24.39g | Prot: 21.75g | Carbs: 117.19g.
Breakfast: İçim Çilekli Kefir. Lunch: Yulaf Lapası. Dinner: Bulgur Pilavı, Yoğurtlu Havuç Salatası, Yoğurtlu Kabak. Snacks/Other: Yulaf Lapası. more...
|
|
460 kcal
|
Exercise:
Exercise Machine - 10 minutes, Cardio - 8 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Samsung Health - 23 hours and 32 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SedaArsl's Weight History
|