Weigh In record (no journal entry) for 20 May 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 47.50g | Prot: 63.35g | Carbs: 102.15g.
Breakfast: Lele Goreng, Silver Queen Green Tea Matcha. Lunch: Sunpride Banana, Tien2u Powder Drink. Dinner: Nasi Kebuli, Paha Ayam Panggang (Kulit Dimakan), Telur Balado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|