Weigh In record (no journal entry) for 20 May 2022
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93.2 kg
Lost so far: 6.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 16.82g | Prot: 43.66g | Carbs: 106.83g.
Breakfast: Творог 5%, Просто Мёд. Lunch: Простоквашино Молоко Топлёное 4%, Семья Фасоль с Грибами, Минтай Жареный. Dinner: Мандарины, Абрикос, Ашан Киви. more...
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Gaining 2.1 kg a Week
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