Weigh In record (no journal entry) for 20 May 2022
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.53g | Prot: 37.80g | Carbs: 157.53g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Tempe Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Tahu Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Khong Guan Biscuits, Khong Guan Biscuits, Jeruk. more...
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Gaining 0.7 kg a Week
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Annisa17a's Weight History
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