Weigh In record (no journal entry) for 19 May 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 75.09g | Prot: 61.92g | Carbs: 151.44g.
Lunch: Alheira, Pingo Doce Espetadas de Peru, Batata no Forno (Casca Consumida). Snacks/Other: Lidl Bolo com Pepitas de Chocolate. more...
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Losing 1.4 kg a Week
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goncalo3112003's Weight History
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