Weigh In record (no journal entry) for 19 May 2022
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52 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 7.53g | Prot: 7.42g | Carbs: 10.99g.
Breakfast: Çay Şekerli, Çay (Demlenmiş), Salatalık (Kabuklu), Kiraz Domates, Yumurta Omleti. more...
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Gaining 2.3 kg a Week
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