Weigh In record (no journal entry) for 19 May 2022
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 4.58g | Prot: 39.24g | Carbs: 117.85g.
Lunch: Pavesi Pavesini, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Fior Fiore Coop Petto di Pollo Arrosto. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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