Weigh In record (no journal entry) for 19 May 2022
|
122.6 kg
Lost so far: 5.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 83.35g | Prot: 113.99g | Carbs: 29.66g.
Breakfast: Oeuf, Holland Master Gouda Vieux. Lunch: Cornichons, Danone Skyr 0%, Heinz Mayonnaise, St Môret Fromage à Tartiner, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve). Dinner: Bio Village Tortillas Chips Chili, Action Zéro Pasta Spaghetti , Keto chicken Alfredo. Snacks/Other: Gin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|