Weigh In record (no journal entry) for 19 May 2022
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 25.16g | Prot: 47.93g | Carbs: 37.49g.
Breakfast: Hame Паштет из Говяжьей Печени, Индюшатина, Хлеб с Семечками. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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