Juliejulisa's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

74.2 kg Lost so far: 7.8 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1150 kcal

Fat: 38.86g | Prot: 56.06g | Carbs: 139.23g. Breakfast: Arem-arem, Lemper. Lunch: Apollo Chocolate Layer Cake, Seafood Lovers Otak-Otak. Dinner: Kebab. more...

2096 kcal

Exercise: Desk Work - 7 hours, Sleeping - 6 hours, Resting - 11 hours. more...

Losing 0.3 kg a Week

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Juliejulisa's Weight History

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Juliejulisa's Journal, 19 May 22

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Juliejulisa's Weight History