Weigh In record (no journal entry) for 19 May 2022
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70 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 7.17g | Prot: 27.08g | Carbs: 62.43g.
Breakfast: Safiya Chia Seed, Quaker Oat, Puro WPRO Chocolate Eclairs. Snacks/Other: Pepaya. more...
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Gaining 0.0 kg a Week
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verikaalga's Weight History
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