Weigh In record (no journal entry) for 18 May 2022
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79 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 11.70g | Prot: 45.30g | Carbs: 103.26g.
Snacks/Other: Banana, Profit Isolate Protein Mix, Parmalat Leite UHT Integral, Lacta Bis (30g). more...
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steady weight
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