Weigh In record (no journal entry) for 31 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 62.08g | Prot: 49.46g | Carbs: 228.90g.
Breakfast: Lontong, Bakwan. Lunch: Tahu Goreng, Lontong. Dinner: Kembang Kol Dimasak (dari Segar), Telur Goreng, Nasi Merah Instan, Tahu Goreng. Snacks/Other: Cilok. more...
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nadianurprilanisa's Weight History
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