Weigh In record (no journal entry) for 18 May 2022
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 77.30g | Prot: 55.68g | Carbs: 225.28g.
Breakfast: Erdbeeren, Chiquita Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Apfel, Äpfel. Lunch: Aldi Kochschinken, Dr. Oetker Ristorante Pizza Salame , REWE American Sandwich, Dr. Oetker Bistro Baguette Hawaii. Dinner: Gemischter Salat mit Dressing, Larsen Thunfischcreme, REWE Bäcker Brötchen , Bionade Holunder. more...
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Losing 2.8 kg a Week
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