Weigh In record (no journal entry) for 18 May 2022
|
70.1 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 43.06g | Prot: 40.11g | Carbs: 171.39g.
Breakfast: Café, Wasa Fibres, Beurre (Salé), U Miel de Fleurs. Lunch: Bonduelle Riz à la Provençale au Thon et au Basilic. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées , Miel, Carrefour Yaourt Nature, Carrefour Fromage Râpé , Bio Village Ravioli aux Legumes. Snacks/Other: Cookie aux Pépites de Chocolat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|