Weigh In record (no journal entry) for 18 May 2022
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47.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 10.86g | Prot: 31.63g | Carbs: 225.03g.
Breakfast: Caffè Espresso, Deluxe Salsa di Zucca e Amaretti, Sapori e Piaceri Quadrottine Integrali, San Benedetto Succoso Frutti Rossi, Albume d'uovo. Lunch: Italiamo Crema di Marroni, Invernizzi Crackers Bio Kamut, Simmenthal Simmenthal, Conad Insalata Classica. Dinner: Caffè Espresso, Club Premium Savoiardi Sardi, Chiquita Banana, Mele Fuji, Valfrutta Ananas in Succo d'ananas, Coop Pesche Sciroppate. Snacks/Other: Crastan Cappuccino, Club Premium Savoiardi Sardi, Amanie Caramelle al Miele. more...
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1559 kcal
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Exercise:
Grocery Shopping - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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dodo.signorelli's Weight History
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