gmp50's Journal, 13 May 11

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Weigh In record (no journal entry) for 13 May 2011

73.5 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2011:

1402 kcal

Fat: 107.94g | Prot: 65.58g | Carbs: 36.77g. Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, atkins cafe caramel shake. Lunch: eggs. Dinner: gyro meat, Gino's Chopped Salad w/Cheese. Snacks/Other: atkins peanut butter fudge crisp bar. more...

2176 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gmp50's Journal, 13 May 11

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