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1311 kcal
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Fat: 33.27g | Prot: 51.27g | Carbs: 206.78g.
Breakfast: Lime Juice , Scallions or Spring Onions , Royco Kaldu Rasa Jamur, Egg, Sania Minyak Goreng, Quaker Instant Oatmeal. Lunch: Jamur Tiram Panggang, Iced Tea, Ati Ampela Kecap, Tumis Toge Tahu, Nasi Putih. Dinner: Nasi Putih, Ati Ampela Kecap, Terong Balado. Snacks/Other: Cimory Squeeze Yogurt Peach, La Fonte Fusilli-202, Rose-Apples . more...
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2189 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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garnishdietjournal's Weight History
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