Weigh In record (no journal entry) for 17 May 2022
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57.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.98g | Prot: 77.32g | Carbs: 69.73g.
Breakfast: Dukan Pão de Farelo de Aveia, Ovo Mexido (Inteiro, Cozido), Buritis Queijo Coalho Espeto. Lunch: Sadia Mortadela Defumada, Banana Prata, Canto de Minas Coalhada Triplo Zero, Cappuccino, Buritis Queijo Coalho Espeto. Dinner: Canto de Minas Coalhada Triplo Zero, Mirtilos, Chuchu Cozido, Uvas, Vitória Uva, Peito de Frango, Abobrinha, Catupiry Requeijão Cremoso Light, Creme de Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.7 kg a Week
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Sofiaflor's Weight History
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