carolecker's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

52.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

679 kcal

Fat: 16.65g | Prot: 58.31g | Carbs: 78.00g. Breakfast: Banana Caturra, Ovo, Clara de Ovo, Quaker Aveia em Flocos. Lunch: Batata Doce, Frango Desfiado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Bergamota. more...

1670 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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carolecker's Journal, 17 May 22

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carolecker's Weight History