Weigh In record (no journal entry) for 17 May 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 36.05g | Prot: 49.61g | Carbs: 221.27g.
Breakfast: Unión Pan Fibra Integral Premium, Queso Fresco, Huevo Frito, Choclo, Sporade Sporade. Lunch: Locro de Zapallo, Sopa de Papa, Sopa de Pollo con Fideos, Arroz Blanco. Dinner: Locro de Zapallo, Arroz Blanco, Ensalada de Frutas. more...
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1594 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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