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17 Mei sore
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69 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 40.93g | Prot: 58.76g | Carbs: 140.67g.
Breakfast: Kerupuk Udang, V-Soy Soya Bean Milk Multi-Grain, Nasi Goreng. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tempe Goreng. Snacks/Other: Susu Kedelai, Khong Guan Khong Guan Biscuits. more...
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Gaining 11.2 kg a Week
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Annisa17a's Weight History
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