Weigh In record (no journal entry) for 17 May 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.80g | Prot: 35.80g | Carbs: 91.53g.
Breakfast: Swallow Globe Brand Agar Agar Powder. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Paha Ayam, Nasi Putih. Dinner: Kopi, Tahu Goreng, Apel. more...
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Gaining 0.2 kg a Week
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andrstiawn's Weight History
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