Ich bin wirklich froh, das der Urlaub nur eind kleine Spur hinterlassen hat. 😊👍
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 32.42g | Prot: 55.40g | Carbs: 131.09g.
Breakfast: Büsch Vollkorn-Sonnenblumenbrot, Gut & Günstig Hähnchenbrustfilet in Aspik, Gut & Günstig Magerquark, Gut & Günstig Haferflocken, Aldi Gouda Jung, DM Bio Quinoa Gepufft, GutBio Kürbiskerne, WellMix Balance Shake Chocolate Dream. Lunch: Möhren, Pink Lady Äpfel, Maxi Nutrition High Protein Bar White Chocolate Vanilla. Dinner: Tulip Frühstücksfleisch, Edeka Wraps. more...
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Gaining 0.3 kg a Week
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soclaudia's Weight History
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