Weigh In record (no journal entry) for 17 May 2022
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91.5 kg
Lost so far: 5.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.42g | Prot: 65.42g | Carbs: 130.33g.
Breakfast: Beemster Jonge Kaas 48+, Liga Cracotte Volkoren. Lunch: Almhof Griekse Stijl Yoghurt 0%, Arla Lactofree Halfvolle Melk, Jumbo Oberlander, Ei, Bosbessen, AH Hollandse Aardbeien. Dinner: Pittige broodjes. Snacks/Other: Gooskens Pennywafel, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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2901 kcal
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Exercise:
Cooking - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kimberley_2912's Weight History
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