sagita1406's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

62.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

474 kcal

Fat: 8.88g | Prot: 12.75g | Carbs: 93.70g. Breakfast: Pisang. Lunch: Tahu Goreng, Tropicana Slim Sambal Terasi, Nasi Putih. Dinner: Labu Kuning. Snacks/Other: Rebo Kuaci Original, Pisang. more...

1531 kcal

Exercise: Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sagita1406's Journal, 17 May 22

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sagita1406's Weight History