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hari pertama
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.57g | Prot: 32.59g | Carbs: 95.77g.
Breakfast: Heavenly Blush Greek Style Yogurt with Strawberry. Lunch: Sayur Bening Bayam, Rumah Makan Sederhana Rendang, Nasi Putih, Nasi Putih, Tahu. more...
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Losing 1.4 kg a Week
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mutiararamadhani586's Weight History
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