Weigh In record (no journal entry) for 16 May 2022
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70 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.69g | Prot: 41.72g | Carbs: 137.41g.
Breakfast: Muffato Bolo Simples de Coco, União Açúcar Refinado, Café com Açúcar, Alibey Coalhada Seca. Lunch: Spoleto Lasanha Bolonhesa. Dinner: Lara Requeijão em Barra, Alibey Coalhada Seca. Snacks/Other: Swiss Alps Chocolate Amargo. more...
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steady weight
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hasselmann90's Weight History
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