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brandithennick
Journal
16 May 22
brandithennick's Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
53.5 kg
Lost so far:
6.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
1347 kcal
Fat: 63.78g | Prot: 51.59g | Carbs: 157.01g.
Breakfast:
Villaggio Artesano Style White Bread, Avocados, Nescafe Gold Dark Roast, International Delight French Vanilla.
Lunch:
Oh Yeah! One Bar - Maple Glazed Donut.
Dinner:
Tim Hortons Chicken Habanero Loaded Wrap, Scotsburn 2% Milk, Tim Hortons Green Tea.
Snacks/Other:
Tim Hortons Strawberry Filled Donut.
more...
244 kcal
Exercise:
Showering - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.6 kg a Week
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brandithennick's Weight History
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