Weigh In record (no journal entry) for 16 May 2022
|
105 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2949 kcal
|
Fat: 81.41g | Prot: 105.47g | Carbs: 457.41g.
Breakfast: Ovo, Yoki Flocão. Dinner: Costela de Porco, Farinha de Mandioca, Camil Feijão Carioca Cozido. Snacks/Other: Goiaba, Maçã, Feijão Carioca Cozido, Tang Refresco em Pó. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndersoneyRodrigues's Weight History
|