AndersoneyRodrigues's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
105 kg Lost so far: 3 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
2949 kcal Fat: 81.41g | Prot: 105.47g | Carbs: 457.41g.   Breakfast: Ovo, Yoki Flocão. Dinner: Costela de Porco, Farinha de Mandioca, Camil Feijão Carioca Cozido. Snacks/Other: Goiaba, Maçã, Feijão Carioca Cozido, Tang Refresco em Pó. more...
Gaining 0.2 kg a Week

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AndersoneyRodrigues's Weight History


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