Weigh In record (no journal entry) for 16 May 2022
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 31.20g | Prot: 56.80g | Carbs: 184.37g.
Breakfast: Banana, Bauru, Chá (Infusão). Lunch: Coca-Cola Coca-Cola, Tapioca de Frango. Dinner: Vono Sopa Aipim com Costela . Snacks/Other: Santa Helena Paçoca, Café com Açúcar, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. more...
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Gaining 0.1 kg a Week
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de_mlopes's Weight History
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