Weigh In record (no journal entry) for 16 May 2022
|
69.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 42.98g | Prot: 73.05g | Carbs: 2.68g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Подсолнечное Масло, Лещ. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|