Weigh In record (no journal entry) for 16 May 2022
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59.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 46.88g | Prot: 35.79g | Carbs: 109.20g.
Breakfast: Бон Пари Леденцы , Геркулес Овсяная Каша на Молоке. Lunch: Лакомка Мороженое, EKO Кукуруза Сахарная , Щавелевый Суп. Snacks/Other: Пеко Хлеб Заварной Медведковский, Ашан Творог 5%, Яблоко. more...
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Losing 1.4 kg a Week
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Vlada_Diary's Weight History
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