Weigh In record (no journal entry) for 16 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 61.56g | Prot: 48.07g | Carbs: 103.28g.
Breakfast: Mangga Muda, Pisang Mas. Lunch: Tumis Buncis, Nasi Putih, Sania Minyak Goreng, Bawang Merah, Gula Merah, Cabai Merah atau Rawit, Bawang Putih, Ceker. more...
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Gaining 0.1 kg a Week
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apriliaace's Weight History
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