Weigh In record (no journal entry) for 15 May 2022
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115.1 kg
Lost so far: 11.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 90.26g | Prot: 107.52g | Carbs: 136.43g.
Breakfast: Tesco Greek Style Yoghurt, Aldi Chia & Oat Crispbread, Hummus . Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Hellmann's Mayonnaise, Tesco Wholemeal Pitta , Chicken Breast. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Cadbury Dairy Milk. more...
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Gaining 0.4 kg a Week
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Equalrich's Weight History
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